We often assume that spending time with family means being close, but the truth is, being physically present is not the same as truly...

I have worked with many clients over the years who had great difficulty receiving a diagnosis never mind accepting it. The stigma of...

A few months ago I was offered an opportunity that I had been looking forward to for a long time. I was offered the chance to teach a...

When you start to set limits in your life there are many benefits. It is very difficult to have a healthy relationship with someone who...

Attention Deficit Hyperactivity Disorder is often seen as a flaw, or a weakness. I think because we live in a world of ableism we see any...

Neil Pasricha writes in his book The Happiness Equation that the flawed premise of society in general is that if you work hard you will...

So I have been considering writing a blog for several years now and even started writing a few times and never followed through. Part of...